New Client Experience
Welcome to Simply About You
Your first session is intentionally designed to be unhurried, thoughtful and deeply personalized.
The New Client Experience is the foundation of care at Simply About You. This is where we slow down, listen to your body, understand your nervous system and create a session that meets you exactly where you are- physically, emotionally, and energetically.
This is not a standard appointment. It's a guided introduction to how your body holds stress, tension and life- and how we can support it together.
What This Experience Includes
Comprehensive Intake Review
Before your session, you'll complete a detailed wellness intake. This allows your session to be tailored with intention- nothing is rushed or generic.
Guided Conversation & Education
We begin with a calm, supportive conversation explore:
- Stress and tension patterns
- Jaw, neck, posture and nervous system signals
- Lifestyle and emotional influences
- Your goals for care.
You'll learn why your body responds the way it does- and how regulation and relief are possible.
Personalized Treatment
Your hands- on treatment is thoughtfully designed based on what we uncover together. Techniques may include therapeutic or relaxation bodywork, nervous system- calming approaches, jaw and head-neck focus, lymphatic or grounding techniques and gentle integration.
Each session is responsive, not routine.
Integration & Next -Step Guidance
We close with simple reflections, observations and optional recommendations- so you leave feeling clear, supported and grounded.
Who Is This Session For
This experience is ideal if you:
- Are new to Simply About You
- Feel stressed, tense, clenching, headaches or neck/shoulder discomfort
- Want care that looks at the whole body, not just symptoms
- Extension of care beyond current treatments
- Value education, intention and personalized support
Session Length & Investment
Duration: 90-120 minutes
Investment $225
(This reflects the intake review, education, hands-on treatment and care planning included.)
What Makes The Difference
- Whole-body, nervous-system-informed care.
- Time to talk, learn and receive- without rushing
- Personalized treatment- not a preset menu
- A calm, grounded environment focused on safety and trust
This experience sets the tone for all future care.
What happens After Your First Session
Some clients choose occasional sessions for maintenance.
Others feel supported by short care plans or consistent visits.
There is no pressure- only options, clarity and support based on how your body responds.
