Simply About You sessions are designed to support the nervous system first- because when the body feels safe, everything else works better. Each session is tailored to meet you where you are, offering both focused relief and full-body integration.
Studio Sessions
60 Minute Reset $ 140
A focused, intentional session designed to gently unwind tension and support nervous system ease.
The Reset brings the body out of guarded, overstimulated patterns and into a calmer state where healing becomes possible. This session offers targeted work for the areas that carry the most stress- helping you feel clearer, lighter and more grounded.
Best for:
- those needing a focused recalibration
- jaw, neck, shoulder tension
- stress or overwhelm
- regular maintenance for nervous system regulation
90- Minute Signature Reset $200
A deeper, more spacious experience that allows the entire body to settle, decompress and integrate. The signature Reset blends bodywork, nervous system rregulationand restorative techniques to create a full-body reset. Wtith more time, the work moves from symptom relief into true release, allowing patterns to shift and the body to find a new level calm.
Best for:
- chronic stress or recurring tension
- deeper jaw/neck patterns
- those who want full-body integration
- individuals who benefit from slower, uncrushed sessions.
TMJ & Head-Focused Reset
(choose 60 or 90 minutes)
A specialized session addressing jaw tension, clenching, headaches and stress patterns held through the TMJ, face, scalp and upper neck. This work supports nervous system down regulation and brings relief to deep, protective holding patterns that often contribute to pain and tension.
Best for:
- grinding/ clenching
- headaches or facial tension
- stress- related jaw patterns
- dental patients seeking supportive care.
Integrative Session
60 or 90 minutes
A customized blend of techniques guided by your body's needs that day.
This session incorporates bodywork, breath awareness and nervous- system- informed support to help release tension, reconnect with your body and support overall regulation.
Best for:
- those unsure what they need
- emotional + physical tension
- combining TMJ, neck and full-body work
- anyone wanting a well-rounded session
Concierge In Home Reset Sessions
A premium experience brought directly to you. For the seasons when you need support where you are-emotionally, physically and literally.
These sessions include travel, personalized setup, deeper nervous system work and a tailored environment created for clients who prefer privacy, comfort or extended restorative support.
90- Minute In-Home Reset- $250 (additional person $200)
A calming, restorative massage experience. This session is designed for those seeking grounding, relaxation in the comfort of own space.
Virtual Coaching & Integration
For clarity, emotional processing, patterns and whole- life alignment.
60- Minute Coaching & Integration Session
$150
Focused guidance for relationships, boundaries, emotional wellness and nervous system support.
Signature Combined Packages
Where bodywork meets coaching- root cause meets relief.
1-Month Reset & Remember Package- $700
Includes
- 2 x 90- min Reset sessions
- 2 x 60- min virtual coaching/ integration calls
- Light text/email support between sessions
A powerful entry into whole-body rebalance.
3- Month Simply About You Journey- $2400
Includes monthly:
- 2 x 90- min Deep Reset
- 2 x 60- min Reset
- 2 x 60- min virtual coaching/ integration calls
- Personalized practices and rituals between visits
Signature body-mind-heart transformation pathway.
Home Staging & Space Reset Add- Ons
Because your environment shapes your well-being.
Mini Space Reset( Add-On to any in home session)- $75
A calming sensory and layout refresh using what you already have.
Simply About You offers integatived, concierge-level wellness support - for your body, your relationships, your nervous system and your home.
Reset
Grounding - Relief - Regulation
A calming, restorative massage experience designed to ease physical tension and support nervous system regulation through therapeutic touch alone.
Perfect for when you need to pause, recharge, and return to your day with clarity and ease.
Benefits: stress relief, improved focus, nervous system reset.
Studio and In-home
Signature
Therapeutic- Restorative- Balancing
Our personalized therapeutic massage blending targeted techniques to support muscle recovery, tension release, improved circulation and overall balance.
This session focuses on the physical body first, with subtle nervous system support woven in naturally.
Benefits: muscle recovery, tension relief, enhanced circulation, physical balance and ease.
Studio and In-home
Bliss
Luxury- Emotional Ease- Deep Reset
A luxurious, deeply calming massage experience designed to support emotional balance, improved sleep quality and full-body relaxation.
This session emphasizes comfort, rhythm and rest- allowing the body and mind to soften together.
Benefits: deep relaxation, emotional calming, nervous system downshifting, improved sleep quality.
Studio - only- future offering
Journey
Immersive- Integrative - Transformational
An immersive, transformative experience combines therapeutic massage with holistic elements to guide the body into deep relaxation and integration.
This session is designed to support full-body restoration, mind-body harmony and a sense of renewal-physically, emotionally and energetically.
Benefits:deep nervous system regulation, full-body restoration, mind-body harmony, emotional and spiritual renewal.
Studio -only-future offering
Beauty is health made visible
Allow your nervous system to reset, skin glow and breath deepen where your heart can feel heard.Sessions include massage and lymphatic drainage to relieve tension and promote balance in the head, neck, and facial muscles.75 minutes $150 60minutes $135
Choose your therapy below
Specialty Therapies
TMJ Relief with Lymphatic & Intra -Oral Massage
Ease jaw tension and restore comfort with this targeted treatment. Gentle intra- Oral (buccal) massage works directly on jaw muscles, while lymphatic drainage supports circulation and reduces inflammation. Focused attention on the head, neck, shoulders, and upper back helps release tightness, alleviate headaches, and promote overall relaxation and balance.
Lifting &Firming Facial Massage
Revitalize and tone your skin with gentle intra-and extra-oral massage and lymphatic drainage. This treatment eases tension in the face and neck while lifting and firming facial contours, leaving your skin naturally refreshed, radiant and rejuvenated.
Seasonal Radiance Facial- Coming soon
This luxurious facial uses products from Switzerland, combining the wisdom of traditional Chinese medicine with advanced skincare. Tailored to the season or targeted imbalance, it nourishes and balances your skin, promoting vitality and a radiant glow. Custom- selected botanicals and powerful ingredients are massaged in to rejuvenate your complexion, while harmonizing energy flow to achieve both inner and outer harmony.
Quantum Emotion Facial- Coming soon
This cutting edge facial blends the power of quantum physics with holistic skincare to balance both your skin and emotions. Using vibrational energy therapies and high frequency techniques, the treatment stimulates your skin's natural healing abilities while also harmonizing your emotional state. The facial incorporates gentle massage, lymphatic drainage, light therapy, soothing masks, and energy alignment practices to release stress and promote a deep sense of inner peace, leaving youth glowing, balanced skin and a c all, centered mind.
Nourish your mind, heal your body, awaken your spirit
Body / Mind / Healing- Coming soon
Ultimate Serenity Experience-coming soon
Indulge in the pinnacle of relaxation and rejuvenation with this all- encompassing 2 1/2 hour session. Begin with a brief meditative breath work technique deepen your state of calm and clear emotional blockages and promote inner peace, following with a soothing personalized massage to release muscle tension and promote deep relaxation. Next, with a luxurious facial tailored to your skin's needs, leaving your complexion refreshed and radiant. This complete journey nurtures your body, mind and spirit, leaving you feeling revitalized, balanced, and renewed.
Somatic Breathwork Session- coming soon
This powerful session combines guided breath work with body awareness techniques to release deep- seated tension and emotional blockages. Through intentional , rhythmic breathing, you'll connect with your body;s sensations and energy, promoting profound sense of healing and release. As you focus on your breath, you'll be gently guided to tune into areas of physical or emotional discomfort, allowing you to process and release stress, trauma, or negative emotions stored in the body. The session aims to bring clarity, balance, and emotional freedom, leaving you feeling grounded, restored, and rejuvenated.
Glow and Flow Body Treatment- coming soon.
This luxurious body treatment combines exfoliation, lymphatic drainage, light therapy, and skin nourishment to leave your body glowing and revitalized. Starting with a gentle exfoliation to remove dead skin cells and smooth rough patches. the treatment continues with lymphatic drainage, and therapeutic massage to promote detoxification and reduce water tension. To finish, a rich, hydrating body mask deeply nourishes your skin, leaving it soft, supple, and radiant. This treatment enhances circulation, supports your body's natural detox processes, and leaves you felling refreshed and rejuvenated from head to toe.
Personal Wellness Consultation- coming soon
In this one-on - one consultation, we'll work together to assess your current health and wellness status and craft a personalized roadmap to achieve your goals. Whether you're looking to improve relationships , manage stress, process grief, or enhance your overall lifestyle, this session offers expert guidance and actionable steps. We'll explore holistic strategies that align with your body's needs, empowering well-being.
