SIMPLY ABOUT YOU
Return to Yourself
Sometimes we know something needs to change before we know exactly what thatching is.
You may feel it in your body.
You may feel it emotionally.
You may simply know you don't quite feel like yourself.
Simply About You is a place to begin.
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Does this sound familiar?
Your body has a way of remembering.
A tight jaw.
Shoulders that never quite relax.
Exhaustion that rest doesn't seem to fix.
Or simply the feeling that somewhere along the way, you've become disconnected from yourself.
I believe our bodies often communicate what we haven't yet been able to put into words.
My work creates space to listen.
A Different Kind of Care
There isn't one technique, conversation, or treatment that works for everyone.
And I don't believe there should be.
My approach brings together more than three decades of caring for people with therapeutic bodywork, breath, somatic awareness, reflection and intuitive compassionate guidance.
Some sessions may involve more hands -on work.
others may involve conversation, breath, stillness, or noticing what your body is communicating.
Often, it's a combination.
The session meets you where you are.
{ EXPLORE WORKING WITH ME }
Ways to work with me
Simply About You
Rooted in awareness.
Guided by care.
Centered on you.
Private sessions ~ Therapeutic bodywork ~ Extended experiences ~ Workshops
This isn't about fixing you.
It's about creating the time and space to notice what you've been carrying- and what you may be ready to release.
My private, extended experience is designed for those moments when you know
you need something deeper than a traditional massage or conversation.
We slow down.
We explore what is showing up in your body.
We work with breath, touch, awareness, reflection and release.
And rather than simply walking out the door when the session ends,
you'll leave with simple practices and reflections to continue working with what emerged.
Less of a treatment.
More of a return.
{DISCOVER THE EXPERIENCE }
Meet Laura
I'm Laura.
For more than thirty years, my work has centered around caring for people.
I've worked with the body. I've listened to people's stories. I've witnessed stress, fear, grief, transitions, resilience and the many ways our experiences eventually find their way into how we feeling how we live.
Over time, my work became less about individual modalities and more about one question:
What does this person need in order to feel safe enough to come back to themselves?
Today, that question is at the heart of Simply About You.
I bring together my background in therapeutic bodywork, breathwork, wellness and somatic practices with something that can't be learned from a certification alone- the ability to sit with another person, listen deeply and meet them where they are.
You Don't Have to Know What You Need.
You may simply know:
Something feels different.
You feel stuck.
You're tired of carrying something.
You're navigating a change.
Your body won't seem to let go.
Or perhaps you're beginning to realize that you've spent a very long time caring for everyone except yourself.
You don't need to arrive with the answer.
We can begin there.
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Simply About You
Rooted in Awareness.
Guided by care.
Centered on you.
Private sessions ~ Therapeutic bodywork ~ Extended experiences ~ Workshops
{CONTACT LAURA}
What People Have Experienced
Testimonials
I've been a bodywork client of Laura's for over 10 years, so I've had dozens of sessions with her. She is fantastic. Always prompt, professional and prepared. She always remembers what I'm working on, what my week spots are, are always makes sure to have a conversation with me about what I want. I'm a big guy and like deep pressure and Laura is strong and can deliver. At the same time, she is very kind and gentle, and is energetically very sensitive, so it always feels like a healing session, and not just getting bodywork. I highly recommend Laura.
Jim
Best treat ever! If you're looking to relax, or relieve some sore muscles, Laura is the answer. The minute you get on the table your stress seems to suddenly start to disappear. She works her way around your body not missing a spot. She will adapt to your likings, as hard or soft as you like including any muscle soreness or issue you have or just treat yourself to a nice massage. She is like a secret gem.
Karen
From the moment I walked in, I felt a sense of calm wash over me. the space is beautiful and soothing, but it;s Laura's presence and care that make it truly special. Every detail-from the music to the scents to the touch-felt intentional. I left feeling lighter, grounded, and deeply renewed. Simply About You is more than a session; it's a whole experience.
MJ
"When we stop abandoning ourselves, we begin returning to ourselves."
~Laura Lyn Lyons
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